It is also one of the best teas for slimming. Some recent studies have even suggested that green tea can improve fat loss and even help prevent belly fat from forming. Is this just another commercial myth, or can slimming tea really help you lose weight? Let’s take a closer look at this popular beverage and see if it has any truth to it.
Green tea is made from the leaves of the Camellia sinensis plant. This plant has been used for hundreds of years in Chinese medicine as a medicinal treatment for everything from indigestion to sexual dysfunction. Some of the more common ingredients in traditional Chinese medicine include EGCG (eGCG is a Glyconutrient), L-theanine, L-glutamic acid, and ECG. As you can see, there are quite a few ingredients that make up this relatively new drink, but the main ones are: EGCG for weight loss benefits, L-theanine for mental alertness, L-glutamic acid as an antioxidant, and ECG as an aid to digestion. All of these ingredients have long been tested for their effectiveness in weight loss, but the test-tube studies that were performed using mice, not people.
The reason why the mice failed to lose weight was because they were not given the caffeine that our bodies need to be alert and perform their normal functions.Caffeine
blocks the acetycholine (nicotinic acid receptor), which is the neurotransmitter responsible for appetite suppression and fat absorption. When you think about the potential side effects of caffeine to your body, it’s easy to see how the idea of using this tea for weight gain can make you nervous. If you’re not used to drinking tea, you may experience stomach cramps or headaches. However, if you’re willing to experiment with this new beverage and see if it helps you to lose weight, you can give it a try!
Fat busters are also available in detox teas. They work by speeding up your metabolism, which increases your metabolic rate so that your body burns more fat. This, in turn, allows you to burn more calories, which means that you can lose more weight. Although these products are known as fat busters, you do not necessarily have to cut out fat from your diet. Fat busters are simply a way to complement a healthy diet with natural stimulants that speed up your metabolism.
A popular method of losing weight is called thermogenesis.Thermogenesis is the process by which heat is generated best teatox within the body. Most fat soluble such as vitamin A are synthesized within the body at a basal rate. However, as you exercise, your basal metabolic rate increases and the amount of Vitamins A, C and E which you Synthesize increases. The fastest way to increase the basal metabolic rate is by drinking herbal tea such as camellia sinensis.
One of the reasons that camellia sinensis could help with weight loss is that it contains caffeine, which is a stimulant. When I did a study several years ago, I found that drinking one cup of green tea each day would cause my body to produce more Human Growth Hormone (HGH) which leads to increased energy. However, I warn those who are allergic to caffeine to make sure that they don’t consume too much tea. The amount of HGH produced by your body when drinking a cup of green tea could potentially be dangerous